After my massive ten miler yesterday, I wasn't quite sure how sore I'd be today. I slept, yeah, and I had an itch to run. We stayed at the Hyatt last night for S's job, so I jumped on the treadmill and ran a 5K.
It was fine--I paced 6.5mph+, but I wasn't feeling it. So tonight I went for a two-a-day after the meet up with the designer. I did an "easy" 3 miler around the usual route, and in two days, I ran about 16 miles. Yeah.
The question is: Do I brave the Results parking lot tomorrow night? I miss my evening runs! If the weather is lousy as predicted, I use tomorrow as a rest day. Which is probably needed.
BTW tomorrow, UGH.
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