Bikram is a Beast

So I braved the hot yoga this morning. Oh my lord. I felt sick right after--light-headed and dehydrated yes also unable to keep any water down.  A few hours later, I do feel ok. I think it was the getting up at 5:30 am, sitting in a hundred degree room, and having it be nowhere near as restful as I thought it would be. But it's good to do something different, right? I mean, I used to be unable to run a mile, let alone ten miles or thirteen miles. So you have to start from somewhere.  For me, that's going to be to actually find a lower intensity stretchy kind of yoga, at Results or at another studio on H Street. I totally can do it, right?