So I did not beat my time from last year, though I finished only about 42 seconds slower. And a minute slower than Mr. Speedy. But it was a good race, I felt good at the end of it. And any pace that is below 8:30 is pretty darn good, I think. It was a sunny day, and definitely warmer than last year. And I guess it is a 10 miler PR for being in the 35-39 age bracket.
I made my now infamously delicious shrimp scampi pasta for dinner the night before. And had a bagel for breakfast. Running with gatorade: not a good idea, and I don't recommend it. I need to stick to water. I barely drank anything, though I did consume a few gu's. And one nasty side effect...an icky blister on my middle left toe. I guess it's the shoes, ugh. But I was happy, overall. Victory!
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| Gun / Net | Overall | Gender | Div | 10K Split | Gun Time | Net Time | Pace |
| 1:27:24 / 1:24:06 | 5116/21914 | 1050/9645 | 170/1752 | 0:52:23 | 1:27:24 | 1:24:06 | 8:24 |
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