I feel like I have been in a bit of a running slump lately. I had a good 4.5 mile run tonight, but in general, it has been tough lately. I want to pick up some yoga or something else to break up the usual routine. But I want to keep running and being strong about it. Part of me thinks I have slowed down after turning 35,which I hate admitting is a sign of "old age." But I do worry about it.
I did gain some momentum about 2/3 of the way tonight, and I finished strong. But I feel slower. Hopefully this is a temporary thing that rebounds.
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